弛放音樂 的英文怎麼說
中文拼音 [chífàngyīnlè]
弛放音樂
英文
cafe de mar-
To reduce excessive worry about health, arrange health assessment regularly, comply with drug regime, and attend medical follow - ups. healthy lifestyle, i. e. balanced diet, adequate sleep, social activity, regular exercise, cultivation of interests, etc. are all helpful in fighting against anxiety. choose appropriate relaxation methods such as relaxation skills, meditation, listening to music, and reading to ease your mind. never use incorrect methods like smoking or excessive drinking
定期檢查、按時服藥和覆診，有助預防疾病和控制病情，這樣便可減少對身體健康不必要的擔心；健康的生活模式，即均衡飲食、充足睡眠、社交娛樂、恆常運動、培養良好嗜好，是有助抵抗焦慮；採用合適的鬆弛方法來紓緩緊張情緒，如鬆弛練習、冥想、聽音樂、看書等，必須放棄和避免採用不良的減壓方法如吸煙和酗酒。To reduce excessive worry about health, arrange health assessment regularly, comply with drug regime, and attend medical follow - ups. healthy lifestyle, i. e. balanced diet, adequate sleep, social activity, regular exercise, cultivation of interests, etc. are all helpful in fighting against anxiety. choose appropriate relaxation methods such as relaxation skills, meditation, listening to music, and reading to ease your mind
定期檢查按時服藥和覆診，有助預防疾病和控制病情，這樣便可減少對身體健康不必要的擔心健康的生活模式，即均衡飲食充足睡眠社交娛樂恆常運動培養良好嗜好，是有助抵抗焦慮採用合適的鬆弛方法來紓緩緊張情緒，如鬆弛練習冥想聽音樂看書等，必須放棄和避免採用不良的減壓方法如吸煙和酗酒。Chill out music
弛放音樂
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