瑜伽體位法 的英文怎麼說
中文拼音 [yúqiétǐwèifǎ]
瑜伽體位法
英文
asanas-
Refresh outer phase is a balance of inner health, important to drink plenty of water, follow a healthy and balance diet, supported by regular exercise and abdominal breathing
修練瑜伽可以從瑜伽體位法開始,由不同式子姿勢及呼吸調合而成。Ayurveda approach is primarily aimed at maintaining the health of the body through daily diet, simple kitchen herbs, specific yoga postures, cleansing techniques and massage
阿育韋達的方法主要通過日常飲食,簡單的草藥,特定的瑜伽體位,潔凈功法和按摩來保持身體健康。The hatha yoga approach ( as widely practiced today ) is primarily through exercise or postures ( asana )
哈達瑜伽的方法(作為現今廣為流傳的方法)以體位練習為主。Asana is a specific position, which opens the energy channels and psychic center
瑜伽體位法是一種特殊的姿式練習,它打開能量的通道,通往靈性的核心境界。分享友人