睡眠充足 的英文怎麼說
中文拼音 [shuìmiánchōngzú]
睡眠充足
英文
sufficient sleeping- 睡 : 動詞(睡覺) sleep
- 眠 : Ⅰ動詞1. (睡眠) sleep 2. [書面語] (裝死) feign deathⅡ名詞1. (某些動物的一種生理現象, 蟄伏) dormancy 2. (姓氏) a surname
- 充 : Ⅰ形容詞(滿; 充足) sufficient; full; ample Ⅱ動詞1 (裝滿; 塞住) fill; charge; stuff 2 (擔任; ...
- 足 : Ⅰ名詞1 (腳; 腿) foot; leg 2 (姓氏) a surname Ⅱ形容詞(充足; 足夠) sufficient; ample; enough;...
- 睡眠 : sleep; somnus
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Flinders university sleep expert leon lack said people often used the weekend to catch up on sleep lost during the week
弗林德斯大學睡眠專家裡昂來克說習慣在周末補充一周里的睡眠不足。It is possibile that reduced slumber affects the number of calories burned while at reast ( basal metabolic rate ) and translates into weight gain over time
可能是不充足的睡眠導致本應該在睡眠過程中消耗的卡路里(熱量)受到了影響,因而導致體重增加。For instance, a few of the many subjective landmarks listed, ranging from mostly continuous beta brain waves to balanced awakened and evolved brain wave patterns include : difficulty stilling the mind ; an itchy, distractible, inattentive state ; a sensation of drifting off to or being pulled back from sleep ; intermittent, uninvited vivid flashes of imagery ; pleasant sensations of floating or lightness ; longer - lasting and clearer imagery ; feelings of loss of bodily boundaries ; very lucid states of consciousness ; feelings of deep satisfaction ; intense alertness, calmness, and detachment ; novel intuitive insight into problems ; sensations of being surrounded by light ; feelings of higher spiritual awareness ; experiences of bliss indefinable peace ; and a feeling of greater knowledge of the universe
她詳列了許多主觀感受的指標,從多數是持續性的腦波到均衡的醒悟狀態及高度發展的腦波狀態都有,例如:不易平靜的心發癢分心不專注感覺從睡眠中被拉回間歇閃過鮮明圖像飄浮或輕飄飄的感覺持久的清晰圖像感覺失去身體界限意識清明狀態深深的滿足感高度敏覺平靜不執著解決問題的靈感直覺感覺被光所圍繞感覺高度靈性領悟充滿喜悅及說不出的詳和以及感受到對宇宙有更廣大的了解。Nana : of course you have to do some prevention. for example, thoroughly wash face day and night, get light diet and plenty of sleep
當然羅,你還需要做好預防措施呀!比如說,早晚徹底地洗臉;吃清淡飲食以及充足的睡眠時間唷But if we meditate, even if we don t sleep enough, we feel great, we feel fully recharged and energized. we can move mountains afterwards
但是如果我們有打坐的話,即使睡眠不足,也還是精神奕奕,覺得全身充滿了能量精力十足,甚至可以移動整座山!I suggest you get enough sleep and take some vitamin c pills.
我建議你睡眠充足,並服一些維他命C丸。But research is showing that getting enough sleep ? between seven and nine hours a night for most people ? is one of the pillars of good health, along with exercise, eating plenty of fruit and vegetables, and staying slim
現在,有研究已經證實,擁有充足的睡眠? ?每晚7到9小時,就像充足的運動,足夠的水果和蔬菜,保持苗條身材一樣,是保持健康的必要手段。To give battle when information had not yet come in, the wounded had not been removed, the ammunition stores had not been filled up, the slain had not been counted, new officers had not been appointed to replace the dead, and the men had had neither food nor sleep
無法在此時進行一場戰役,因為情報尚未收集起來,傷員沒有收容,彈藥沒有補充,陣亡人數沒有統計,接替陣亡者的新的軍官沒有任命,人員忍饑挨餓,睡眠不足。It was impossible to give battle when information had not yet come in, the wounded had not been removed, the ammunition stores had not been filled up, the slain had not been counted, new officers had not been appointed to replace the dead, and the men had had neither food nor sleep
無?法?在?此?時進行一場戰役,因為情報尚未收集起來,傷員沒有收容,彈藥沒有補充,陣亡人數沒有統計,接替陣亡者的新的軍官沒有任命,人員忍饑挨餓,睡眠不足。They sleep a lot and get fed often
它們睡眠充足,經常得到喂養。A growing child needs plenty of sleep
正發育的孩子必須睡眠充足I suggest you get enough sleep and take some vitamin c pills
我建議你睡眠充足,並服一些維他命c丸。Have sufficient rest and sleep
確保睡眠充足Make sure you get enough sleep and don ' t make yourself so stressful
每天確保睡眠充足,不要使自己處于緊張和壓力之下。Get adequate sleep. aim for eight hours a night, and be consistent with bedtime
睡眠充足。每晚睡眠8小時,並且按時就寢。Getting plenty of sleep, exercising, smiling and laughing can all enhance your mood in the short term
保持睡眠充足、適當運動、微笑和大笑都能在短時間內使你情緒高昂。Sufficient sleep, sport and nutrition can improve her skin and spirit, which are more effective than makeup
睡眠充足、注意運動與營養,這樣她的皮膚改善、精神充足、比化妝有效得多。Take care of your bodygetting plenty of sleep, exercising, smiling and laughing can all enhance your mood in the short term
照顧好自己的身體保持睡眠充足、適當運動、微笑和大笑都能在短時間內使你情緒高昂。Travelers should rest fully before traveling, drink plenty of fluids, avoid alcoholic beverages and coffee while on the flight
旅程前應充分休息及避免睡眠不足,飛行途中要多喝水,盡量避免酒精或咖啡等刺激性飲品。Statistics have shown that insufficient sleep can double the chance of having an accident while operating machinery or driving a car
資料統計指出,睡眠不足者在使用機械或駕駛汽車時出意外的機會,會較睡眠充分的人士多一。分享友人