The purpose of the following practice and the focus of this week is to become more observant of the quality of your thoughts, noticing if your thoughts are leading you higher into joy, love, and light, and toward your liberation from the world of form, or if they are holding you back, leading you to pain and suffering, and further binding you to the world of form
本周練習的目的是對想法的質量保持觀察,注意你的想法是否引導你到更高的喜悅、愛與光,並解脫物質形式的束
縛;還是阻礙你前進,帶你進入痛苦與掙扎,將你進一步捆
綁于形式的世界之中。
We are too bound to material comforts and " musts, do s, and don ts, " and we forget to liberate ourselves from all this ; we don t need all that
我們過度執著物質的舒適,被太多的應該或不應該以及世俗的是是非非所綁,我們就會忘記從所有的這些束縛中解脫出來。