翻掌心向上 的英文怎麼說

中文拼音 [fānzhǎngxīnxiàngshàng]
翻掌心向上 英文
turn the palms up
  • 翻 : 動詞1 （變換位置; 歪倒; 反轉） turn over; turn around; reverse 2 （移動物體尋找） rummage; search...
  • 掌 : Ⅰ名詞1 （手掌） palm 2 （動物的腳掌） the bottom of certain animals feet; pad 3 （人的腳掌） sole...
  • 上 : 上名詞[語言學] （指上聲） falling-rising tone
  • 掌心 : the centre [hollow] of the palm
  1. Your right hand continues to move right, past your face, palm turned out, while your left hand makes an arc past your abdomen and up to shoulder level, with the palm tilted in. then take a side step with your left foot. look at your left hand

    白鶴亮翅：重心前移，右腳向前跟半步，重心再移向右腳，左手手心向下翻轉，右手向前與左手掌心相對成抱球狀，身體微向右轉，同時右手向右額頭斜上方舉起，掌心向左，左手下落，隨身體左轉，落至左髖關節外側，同時左腳向前上半步成虛步，目視前方。
  2. 1. shift your weight onto your right foot and turn your body to the right, turning the toes of your left foot in. make an arc with the left hand, past your abdomen and finishing in front of your right shoulder, palm tilted in

    右野馬分鬃：重心后移，左腳尖翹起，身體微向左轉，左腳尖外撇，左手手心向下翻轉，重心前移，上右腳成右丁步，右手向前下劃弧與左手掌心相對成丁步抱球，右野馬分鬃，右腳向前上步，重心前移，右掌向前分出，左手落於左髖關節外側。
  3. Your left arm continues to extend forward, with the palm facing the right side. 6. raise your right foot right foot until your right thigh is parallel to the floor

    掌心向外翻轉，手指高同眼高，左腿支撐，右腳向右前上方蹬出，腳尖勾起，腳跟用力，兩掌向前分出。
  4. Turn your body to the right. thrust your right fist up and forward in front of your chest, knuckles turned down, lower your left hand to the side of your left hip, with the palm turned downward and the fingers pointing forward. at the same time, draw back your right foot and, without stopping or allowing it touch floor, take a step to 10 oclock with the toes turned out

    十字手：重心后移，身體右轉，左腳內扣，右腳以腳跟為軸，腳尖外撇，重心向前，右手向前下方劃弧，上體稍向前傾，重心移到兩腿之間，兩手在胸前交叉，掌心向上，同時右腳尖稍內扣，重心移至左腿，右腳輕輕提起，收至與肩同寬，兩腿遂漸伸直，翻掌下落，兩掌分開，掌心向下翻轉，緩緩落於體側。
  5. At the same time, move the right hand toward the right side and form a hooked hand at a point slightly above shoulder height, while your left hand makes an arc past your abdomen and up to your right shoulder, with your left palm turned in. 2. turn your body to the left, facing 9 oclock, and take a step forward with your left foot, heel touching the floor first, to 8 oclock

    右腳支撐身體重心，右手沿耳際上沿向前推出，經過左手掌心上向前推出，同時左腳向後撤步，重心后移，右腳以腳掌為軸，腳尖轉正，左手隨身體左轉，向後向下擺動，右手掌心翻轉，右腳向後撤步，左手沿左耳際上沿向前推出，右腳撤步，身體微向右轉，左腳以腳掌為軸，腳尖轉正。
  6. As you turn, circle your right hand toward the right and down. make a fist and move it to your left side, knuckles up. raise your left arm above your head, with the palm titled up

    如封似閉：左手向下交叉，右拳變掌，兩手掌心向上翻轉，重心后移，左腳尖翹起，兩臂同時內旋，后坐，兩手落於腹前，重心向前，成左弓步，兩手向前向上推至與胸同高時向前平推，目視前方。
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