肌肉和肌腱 的英文怎麼說
中文拼音 [jīròuhéjījiàn]
肌肉和肌腱
英文
mt-
Regularly invest a few minutes to run through the exercises below and help prevent the muscular imbalances that can lead to chronic shoulder and elbow problems, such as tendinitis
養成習慣花幾分鐘做下列運動，可以幫助你預防肌肉不協調而引起像肌腱炎這類累積性的肩部和肘部傷害。Uses chinese traditional tui na massage combined with chinese herbal and natural plant essential oil, to massage on muscle, ligaments or stiff and fatigue parts of the body, with tui na massage, the herbal and essential oil will infiltrate into skin effectively, and accelerate repair injured tissue, improve blood and lymph circulation, relieve muscle spasm and atrophy
使用中國傳統獨特的推拿技術加民間秘方中草藥和天然香精植物油，直接作用於人體局部軟組織肌肉、肌腱、韌帶拉傷粘連或勞損僵硬部位，運用按摩使藥效滲透到皮下組織循經入絡.加強促進損傷組織的修復和改善血液淋巴循環.舒筋活絡.解除痙攣萎縮Indications : acute inflammation the affected part is hot, swollen and painful for example, sprain injury of ankle, acute arthritis, gouty arthritis
急性炎癥及痛癥患處有紅腫痛熱的徵狀，例如：拉傷或扭傷肌肉筋腱或韌帶，急性退化性關節炎和痛風癥等。Talk to your doctor about physical therapy, and work with your physical therapist to learn eccentric exercises that elongate and strengthen muscles and tendons
向你的醫生咨詢物理治療，同時要與你的物理治療臨床醫學家合作進行牽引練習以此來拉伸加強你的肌肉和腱子。Participation in exercise also help to prevent fall. for example, proper posture and balance exercise can improve balance, stretching and strengthening exercise can prevent muscle weakness and protect the joint. tai chi is especially good
預防跌倒的運動有很多，例如改善不良姿勢和做平衡運動，能改善身體的平衡力伸展及強化肌肉運動，可以防止肌腱攣縮和保護關節。That is to say it does not move by coordinating some mechanical procedure between muscles ， bones ， and tendons
這就是說，它並不憑藉肌肉、骨骼和肌腱之間的相互協調的機械程序。Musculoskeletal disorders ( msds ) can affect the body ' s muscles, joints, tendons, ligaments, bones and nerves
肌肉骨骼傷害會對身體的肌肉、關節、肌腱、韌帶、骨頭和神經造成影響。If the muscles and tendon protecting the joint become weakened, if there is overweight, or if there is persistent abnormal posture or activities such as squatting or sitting on low stools, the condition would become worse
若加上保護關節的肌肉及筋腱疲弱、身體過重、不正確的姿勢和活動，情況便會更差。分享友人