背伸展練習 的英文怎麼說

中文拼音 [bēishēnzhǎnliàn]
背伸展練習 英文
back-extension drill
  • : 背動詞1. (用脊背馱) carry on the back 2. (擔負) bear; shoulder
  • : Ⅰ動詞(展開) stretch; extend Ⅱ名詞(姓氏) a surname
  • : Ⅰ名詞1 (白絹) white silk 2 (姓氏) a surname Ⅱ動詞1 (加工處理生絲) treat soften and whiten s...
  • 練習 : 1. (反復學習) practise; practice 2. (習題或作業等) exercise
  1. Fu back crouchs to train a movement : double arm holds high to head upper part, make extend motion, the abdominal muscle that wants to be able to feel oneself has extend the feeling that play, both hands of the waist below fu back feels the instep of bipod after, take advantage of an opportunity is done stay an action, restore later primitive stand condition

    蹲起動作:雙臂向頭上方高舉,做動作,要能感覺到自己的腹肌有拉的感覺,后俯下腰雙手摸兩腳的腳面,順勢做蹲起動作,之後恢復原始站立狀態。
  2. Glute prone leg curl - back extension abdominal

    -器腹肌
  3. Vr - back extension 4890

    Vr -器4890
  4. Simple stretch and strengthening exercise using ballet and various dance technique is taught to inspirational music simple breathing exercises are incorporated to give an overall great work out and leave students feeling relaxed and refreshed

    美妙優雅的音樂為景,運用芭蕾舞的技巧及有氧使身體得到更多更全面的,從而達到身心放鬆,精神倍加。
  5. Vr3 - back extension 12100

    Vr3 -
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