脂肪肌肉比 的英文怎麼說
中文拼音 [zhīfángjīròubǐ]
脂肪肌肉比
英文
fat-muscle ratio- 脂 : 名詞1. (動植物所含的油質) fat; grease; tallow 2. (胭脂) rouge 3. (姓氏) a surname
- 肪 : 名詞[書面語] (脂肪) fat
- 肌 : 名詞1. (肌肉) muscle; flesh 2. [書面語] (皮膚) skin
- 肉 : Ⅰ名詞1 (人或動物體內接近皮的部分的柔韌物質) meat; flesh 2 (某些瓜果里可以吃的部分) pulp; fles...
- 比 : Ⅰ動詞1 (比較; 較量高下、 長短、距離、好壞等) compare; compete; contrast; match; emulate 2 (比...
- 脂肪 : fat; axunge; sebi sebo ; steat stearo steato ; pio ; pimelo ; lip lipo 脂肪層 fat deposit; leaf;...
- 肌肉 : muscle; baragnosis
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Improvement in body composition ( ratio of fat to lean muscle mass )
改善身體的肌肉與脂肪比例。When compared to the belgian landrace which is itself known for its meatiness, they excelled in usable lean, having 66. 7 percent as compared to 63. 2 percent ; in defatted loin they cut out 24. 5 percent as compared to 23. 4 percent ; their hams averaged 24. 6 percent as compared to 23. 4 percent ; and in lean to fat ratio, the breed had 9. 2 to 1 while the comparison was 6. 3 to 1
比利華與本身為人所知多肉的比利時藍瑞斯做比較,在可利用瘦肉率上以百分之66 . 7勝過百分之63 . 2 ;在去脂的大里肌里他們切去了百分之24 . 5 ,比利時藍瑞斯為百分之23 . 4 ;腿部平均比率為百分之24 . 6對百分之23 . 4 ;並在瘦肉與脂肪比率上為9 . 2比1 ,在比利時藍瑞斯上則為6 . 3比1 。Older people in general have a lower metabolic rate and caloric need due to changes in their body compositions and hormones
較年長人士因為體內的肌肉與脂肪比例及荷爾蒙分泌有所改變,所以新陳代謝率與所需卡路里通常較低。Men usually have a higher metabolic rate and energy requirement than women as most men have larger body sizes, higher percentages of lean muscles and lower percentages of body fat
男性通常比女性有更高的新陳代謝率和熱量需要,因為大部分男性的體型較大,肌肉百分比較高,體內脂肪百分比亦較低。Body composition tests measure the percentage of our lean tissue ( bone, muscle, water ) versus the percentage we have in fat
身體成分測試儀測量我們瘦肌肉百分比(骨骼、肌肉、水) ,與其相對應的脂肪百分比。Fat is fluffy and weighs less than all the others, approximately 1 / 3 as much as muscle
脂肪蓬鬆,重量比其他所有輕,大約為肌肉的1 / 3 。A larger body size has a higher need for energy. a muscular and lean body also has higher energy requirement since muscles burn more calories than fat tissues do
體型大,所需熱量也多;肌肉發達及脂肪較少的人士也需要較多熱量,因為肌肉比脂肪組織燃燒更多卡路里。Thisbrings up another good point : when you build muscle your weightwill increase because your muscles are made up of mostly water, but your body fat percentage will decrease because buildingmuscles increase your metabolism ( in other words, muscles waymore than fat, but take up less space than fat )
另一個好處是:肌肉增加,體重將增加,因為肌肉主要由水組成,但身體脂肪比例將減少,因為生成肌肉將增加新陳代謝(換句話說,肌肉比脂肪多,但比脂肪所佔空間少) 。Resistance training ( using extra weight ) helps build lean muscle mass ( and strong bones ), and muscle burns more calories than fat
耐力訓練(用額外重量)幫助塑造瘦肌肉(及強健骨骼) ,肌肉比脂肪燃燒更多的熱量。For example : if we compare two people both weighing 150 pounds ; the one with 10 % fat would have 15 pounds of fat and 135 pounds of lean tissue
舉例:假如比較兩個體重都是150磅的人,一個是10 %的脂肪,將有15磅脂肪, 135磅瘦肌肉。Contains conjugated linoleic acid ( cla ) that promotes protein and fat metabolism and also helps to improve the ratio of muscle to fat
含接合式亞油酸( cla ) ,促進蛋白質及脂肪代謝,減少身體脂肪,重組身體肌肉與脂肪比例。Contains conjugated linoleic acid ( cla ) that promotes protein and fat metabolism and also helps to reconstruct the proportion of fat and muscle
含接合式亞油酸( cla ) ,促進蛋白質及脂肪代謝,減少身體脂肪,重組身體肌肉與脂肪比例。分享友人