腿繩套 的英文怎麼說
中文拼音 [tuǐshéngtào]
腿繩套
英文
thigh harness-
I had a short jacket of goat - skin, the skirts coming down to about the middle of my thighs ; and a pair of open - knee d breeches of the same, the breeches were made of the skin of an old he - goat, whose hair hung down such a length on either side, that like pantaloons it reach d to the middle of my legs ; stockings and shoes i had none, but had made me a pair of some - things, i scarce know what to call them, like buskins to flap over my legs, and lace on either side like spatter - dashes ; but of a most barbarous shape, as indeed were all the rest of my cloaths
我上身穿了一件山羊皮做的短外套，衣襟遮住了一半大腿。下身穿了一條膝短褲，也是用一隻老公羊的皮做成的，兩旁的羊毛一直垂到小腿上，看上去象條長褲。我沒有鞋子，也沒有襪子，但做了一雙短靴似的東西，自己也不知道該叫什麼，靴長剛及小腿，兩邊再用繩子系起來，好像綁腿一樣。The movement is slow, smooth and easy to learn, and it requires little space and can be practised at home. the therapeutic value is enormous. it will help strengthen the muscle power and endurance of the lower body including the quadriceps, the hamstrings and lower leg muscles, and improve upper limb range of motion and flexibility, thus increasing the agility of the elderly
這套運動動作柔和緩慢，容易掌握，所需練習空間不大，並且治療效益高，可以增強下肢肌肉力量，包括四頭肌、 ?繩肌和小腿肌，以及改善上肢活動幅度和肌肉柔韌性，令長者身體更加靈活。
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