身體伸展 的英文怎麼說
中文拼音 [shēntǐshēnzhǎn]
身體伸展
英文
body line up-
Sinisa mihajlovic had therapy, did strengthening exercises in the gym and an intense aerobic session with fitness trainers ivan carminati and giannicola bisciotti
西尼薩?米哈伊洛維奇在治療結束后,在健身房中進行了伸展訓練,並隨同體能訓練師卡米納蒂和比斯奇奧蒂進行了有氧訓練。Warm - up exercises help bringing a smooth transition of your body from a sedentary to an active state, and they should be gentle and light. warm - up exercises can include light jogging, swinging your arms at your sides with a gradual increase in speed, keeping your breathing light and natural
熱身運動使人體逐步從安靜狀態適應到運動狀態,熱身動作以柔和、輕松自然為原則。熱身動作可以是輕松的踱步,兩手自然的在旁擺動,從慢至快,呼吸輕松自然;又可以是柔軟體操和伸展動作,如壓腿、向側、向前彎腰等。On numerous occasions it has been written and implied that a swimmer should remain long, on the side, and with an arm outstretched for a period in crawl / back stroke swimming
在無數的場合中,關于游泳運動員應該在爬泳/仰泳中手臂伸展並保持一段時間並同時保持長的身體姿勢都被提過或記錄過。Take a gentle yoga class. yoga is the perfect fertility exercise. breathing and stretching is a great way to relax, detoxify your body and release mental stress and depression
上一下舒緩的瑜珈課程。瑜珈是一個非常好的鍛煉生殖能力的練習,呼吸和伸展肢體能很好的幫助身體釋放和減毒,並舒緩精神壓力和抑鬱。Long - time sitting in the office can make your body tired, thus to do some stretching exercise to relax muscle and to refresh mind
在辦公室里坐久了,身體會覺得疲勞,做做伸展動作,既能解除肌肉疲勞,又能提神They lie buried ? their long, tentaclelike arms outstretched ? in all the tissues of our bodies that interact with the environment
伸展著長長的觸須狀手臂,它們深藏在我們身體所有與外界環境互動的組織當中。Status online you know you ' re out of shape when you need to stretch and warm up before you skip a workout
你知道當你還沒有漏過一次鍛煉卻仍需要伸展身體做熱身運動時,那便是你發福了!Researchers originally suggested that microraptor spread both arms and legs to the sides of its body to form two pairs of gliding wings
研究人員最初認為,顧氏小盜龍從身體兩側伸展出前肢與後肢,形成兩對滑行翼。Challenging yoga asanas focusing on deeper stretching and more intense body system strengthening
更具挑戰性的鍛煉程度,特別重視更深層的體位伸展與強化身體組織,開發身體潛能。Before the feet leave the blocks, the swimmer should be stretched straight ( fully extended ) so the center of gravity is as far as possible from the block
在蹬離出發臺之前,游泳運動員應該伸直身體(充分伸展)使身體重心盡量遠離出發臺。Stretching improves the elasticity of body and prevents sports injury
伸展可改善身體的彈性及防止運動創傷Participation in exercise also help to prevent fall. for example, proper posture and balance exercise can improve balance, stretching and strengthening exercise can prevent muscle weakness and protect the joint. tai chi is especially good
預防跌倒的運動有很多,例如改善不良姿勢和做平衡運動,能改善身體的平衡力伸展及強化肌肉運動,可以防止肌腱攣縮和保護關節。When you feel complete, stretch up and down and open your eyes
當你覺得完成後,請伸展身體站起來和彎腰,再睜開你的雙眼。Preparing for your walk if you re cold and have a long walk ahead of you, you might want to spend a minute or two doing some simple stretches before and after your walk. this will help to prevent stiffness and will help the muscles to develop a toned, lean shape
如果身體覺得冷,而又將要走一段長長的路,您可能要在走路之前及之後花一至兩分鐘做一些簡單的伸展動作,這有助防止肌肉僵硬,並可鍛?肌肉及瘦身。Overstretch, to stretch one ' s body or muscles to the point of strain or injury
過度伸展,伸展身體或肌肉到了扭傷或損傷的程度。Remember to have 5 to 10 minutes warm up and stretching exercise before starting. do not forget to repeat the cool down and stretching after exercise
運動后的伸展運動:運動后應作緩和的靜止前運動及重復伸展運動,使身體逐漸回復靜止的狀態。And spread your body out wide like you ' re flying
還有身體盡量伸展好象在飛翔的樣子One of the four stretched to an amazing length
四人中的一個把身體伸展到驚人的長度One of the four stretched to an amazing length. .
四人中的一個把身體伸展到驚人的長度. . .A tennis player ' s contact is very close to the body, the arms don ' t need to fully extend away from the body. more follows in step 6
網球選手的觸球點很靠近身體,手臂不需要完全從身體伸展開.第6課會講更多內容分享友人