agility exercise 中文意思是什麼

agility exercise 解釋
靈活性練習
  • agility : n. 輕快，敏捷；機敏。
  • exercise : n 1 （精力等的）運用，使用；實行；執行。2 演習，操練；訓練；〈常 pl 〉運動，體操。3 習題，練習，...
  1. In the morning the jailer brought him fresh provisions - he had already devoured those of the previous day ; he ate these listening anxiously for the sound, walking round and round his cell, shaking the iron bars of the loophole, restoring vigor and agility to his limbs by exercise, and so preparing himself for his future destiny

    早晨，獄卒又把他的飯送了來，他已經把前一天的都吃了。他吃了這些東西以後便焦急地想再聽到那種聲音，在他的斗室里轉了又轉，搖搖窗上的鐵柵欄，活動一下他的四肢，使它們恢復那原有的能力，準備應付可能降臨的事變。
  2. Exercise regularly, it improves agility and balance, and hence reduces risk of falls

    定期做運動可改善敏捷度和平衡能力，以減低跌倒的機會。
  3. Cybex trazer is a powerful new experience that dramatically improves muscle and mental agility while adding exciting new dimensions of fun and function to exercise. cybex trazer launches you into an interactive virtual world where reaction time, acceleration, speed, power and balance drive on - screen activities. it s a unique and entertaining fitness experience that utilizes patented cybex trazer technologies to measure performance in a way that cannot be duplicated

    Cybex trazer互動訓練系統是一個突破傳統健身事業的發明，它利用虛擬畫面和刺激有趣的游戲，訓練用者的反應力量平衡力和體能，這種互動訓練大大改善人體肌肉與人腦意識的配合，加強身心反應，適合任何年或體能人士。
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