ashtanga yoga 中文意思是什麼
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With a practice that spans over 30 years, bill has a wealth of experience in hot, iyengar and ashtanga yoga
在長達三十年的瑜伽練習中，比爾積累了豐富的經驗。 -
A. how do i know what to choose ？ bikram, ashtanga or power yoga
我要怎麼知道該選什麼？熱瑜伽、阿斯坦加、或強力瑜伽？ ） -
The practice of ashtanga yoga is an ancient and powerful discipline for cultivating physical, mental and spiritual health
Ashtanga瑜伽是古老的強化瑜伽訓練方法，因其注重能量在體內的流動的狀態，又稱能量瑜伽。 -
Mohan is well versed in several different styles of yoga having studied traditional hatha yoga, ashtanga yoga, sivananda yoga, mantra yoga and himalayan yoga
由於mohan學習過傳統的hatha ashtanga sivananda mantra和himalayan瑜伽，從而使他精通多種不同風格的瑜伽。
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