ball-heel-ball 中文意思是什麼

ball-heel-ball 解釋
腳掌腳跟循環落地的練習
  • ball : n 鮑爾〈姓氏〉。n 1 球；球狀物。2 球戲，（特指）棒球；【棒球】壞球 （opp strike） 3 【軍事】子彈...
  • heel : vt 【航海】使（船）傾斜。vi （船）傾側 （over）。 heel to port [starboard] 船向左[右]舷傾斜。n （...
  1. Firstly, stepping on an anti - personnel landmine at the heel and secondly, at the ball of the foot

    首先，腳後跟踏雷，其次，腳掌觸雷。
  2. With no wingers to supply him, the 30 - year - old had little choice but to drop deep in search of the ball and did so to good effect, putting drogba through with a clever back - heel and feeding lampard for michael ballack to blast over

    沒有邊路策應，這位三十歲的老將別無選擇只有後撤拿球，這樣的做法效果良好，德羅巴機敏的后腳跟磕球，然後巴拉克助攻，蘭帕德又得爆發。
  3. Bfr combat boots have been shown to provide a substantial degree of protection against certain types of anti - personnel landmines at particular explosive charge sizes, the test was conducted under strict conditions where a test boot was blasted within the ball area and a test boot was blasted within the heel area

    Bfr戰斗靴經證明可以防止某些具有一定爆炸威力的步兵雷的傷害，測試是在嚴格條件下進行的，一隻測試靴在前腳掌區接受爆炸測試，另一隻在後跟部分接受爆炸測試。
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