bench floor 中文意思是什麼

bench floor 解釋
階段底板
  • bench : n 1 長凳，條凳。2 船上的坐板；座，架，（木工、鉗工等的）工作臺；【礦物】（煤礦的）臺階，（礦的）...
  • floor : n 1 地板，地面。2 （樓房的）層。3 （船底的）肋板。4 （海洋、山洞等的）底。5 議員席；經紀人席。6 ...
  1. B : they will march in from both sides of the floor opposite vip stands. the guest team is on the left - hand bench, while the home team is on the right

    從貴賓臺對面場地兩端入場，客隊坐左邊，主隊坐右邊。
  2. On the bench, under the holy images, lay another man this was timohin, and on the floor were two more figures the doctor and the valet

    在聖像下幾條拼起來的長凳上，躺著另一個人這是季莫欣，而地板上還躺著某兩個人這是醫生和隨從。
  3. Seated row : using exercise tubing, flex at the hips and shoulders ( not the spine ) to grasp the handles and sit upright on a bench or the floor with the elbows extended

    坐式劃船：這項運動需要使用運動器械，屈曲你的髖和肩（而不是脊柱）以抓住手柄，保持直立的坐在臺子或地面上同時讓肘部保持伸展。
  4. Keep your back straight, your hips in a neutral position and feet flat on floor, or you can rest your feet on a chair or bench for stability. keep your hips close to the back of the chair

    站的時候，要抬起頭，保持下巴收入，肩膀平直，胸部微向前傾，下腹內收，腰后微凹，這樣不僅令背肌鬆弛，人也顯得更神氣。
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