bend the elbows 中文意思是什麼
bend the elbows
解釋
屈肘-
Our arms and legs bend at the joints ? the elbows and knees
我們的胳膊和腿在關節處? ?即胳膊肘兒和膝蓋處彎曲。 -
Descending with confidence demands a proper body position for braking ; turning and shock absorption, position your body to act as a suspension system. starting in the attack position bend out the waist knees and elbows so legs and arms can act as shock absorbers
要下坡下的有自信需要有適當的姿勢來煞車、轉動和吸震,把你的身體當作一個避震系統,以攻擊姿適開始,把腰、膝蓋和手肘彎曲,把腿和手臂當作吸震器。
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