body building exercise 中文意思是什麼

body building exercise 解釋
健美操
  • body : n 1 身體，體軀，肉體；屍首；軀干，【林業】立木。2 本體，主體；主力；本文，正文；部分。3 （衣服的...
  • building : n. 1. 建築物，房屋，大樓，大廈。2. 製造；營造，建築；組合，組裝；建築術。
  • exercise : n 1 （精力等的）運用，使用；實行；執行。2 演習，操練；訓練；〈常 pl 〉運動，體操。3 習題，練習，...
  1. Building up good body immunity by having a proper diet, regular exercise and adequate rest, reducing stress and avoiding smoking

    注意均衡飲食定時運動有足夠休息減輕壓力和避免吸煙，以增強身體的抵抗力
  2. Apart from the above specific measure, building up good body immunity by having a proper diet, regular exercise and adequate rest, reducing stress and avoiding smoking are also precautionary measures to prevent respiratory infections

    除了以上具體措施，注意均衡飲食定時進行運動有足夠休息減輕壓力以增強身體的抵抗力和不要吸煙，亦有助預防呼吸道感染。
  3. On the development of body - building exercise teaching in college

    淺談健美操運動在高校的發展
  4. Effects of body - building exercise prescription on physical quality and function in elderly men : one - year follow - up

    健身運動處方對老年男性身體素質及功能影響的1年隨訪
  5. The result shows that after training in body - building exercise for a semester, most girl students have lost their weights, and slimmed their waistlines, hiplines and thighs, and raised their vital capacity of lungs, and improved the powers of their limbs and lumbar muscles, while the training in badminton exercise affects less their shapes and mechanisms of the bodies, but effectively improved the powers of their lower limbs and lumbar muscles

    結果表明：經過一個學期的鍛煉，健美操練習能有效降低女大學生體重，減小腰圍、上臂圍、大腿圍，有效提高肺活量，發展上、下肢和腰腹肌力量；羽毛球練習對練習者身體形態、機能影響均不顯著，但能有效發展女大學生下肢及腰腹肌力量。
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