breathing exercises 中文意思是什麼

breathing exercises 解釋
呼吸鍛煉
  • breathing : adj 1 呼吸的，活的。2 （畫像等）栩栩如生的。n 1 呼吸；通氣，供氧。2 空氣的微微流動，微風；（香氣...
  • exercises : 鍛煉,運動
  1. A therapeutic approach that incorporates breathing, movement, body exercises, psychotherapy, and free expression of feelings to enhance self - awareness and well - being and relieve physical and emotional tension

    生物療法一種治療方法，通過協調呼吸、運動、體操、心理療法，以及自如表達感情以增強自我意識和健康快樂並減輕肉體與情感上的緊張狀態
  2. Breathing exercises are another handy tool. one of the more advanced yoga poses, the supported headstand, also can be used to calm the brain and relieve stress

    呼吸運動是另一項增進健康的便利工具。高級瑜珈的動作之一?倒立式?可以使頭腦冷靜、減輕壓力。
  3. Warm - up exercises help bringing a smooth transition of your body from a sedentary to an active state, and they should be gentle and light. warm - up exercises can include light jogging, swinging your arms at your sides with a gradual increase in speed, keeping your breathing light and natural

    熱身運動使人體逐步從安靜狀態適應到運動狀態，熱身動作以柔和、輕松自然為原則。熱身動作可以是輕松的踱步，兩手自然的在旁擺動，從慢至快，呼吸輕松自然；又可以是柔軟體操和伸展動作，如壓腿、向側、向前彎腰等。
  4. Childbirth preparation classes routinely teach pregnant women deep breathing exercises to minimize the pain and anxiety of labor. few call it breath meditation, but that ' s what it is

    分娩準備班，常例行公事地教孕婦們深呼吸的練習以減少分娩所帶來的痛苦和憂郁。少數人稱這樣的呼吸為冥想，但這正是冥想的作用。
  5. Clinical observation of huanhen breathing exercises on depressive psycho - symptom

    導引功治療抑鬱精神癥狀的臨床觀察
  6. He said training in breathing techniques and exercises tailored to fit the individual s work and lifestyle could restore proper lung function, even when some damage persisted

    他表示，縱使肺部損傷仍會持續，但呼吸技巧訓練及特設的運動以配合個人的工作及生活方式，有助恢復肺部功能。
  7. Most yoga practices in the west focuses on the physical postures called " asanas, " breathing exercises called " pranayama, " and meditation

    大多數西方的習練者都關注體式asanas ，呼吸控製法pranayama和冥想。
  8. It is positive thinking method to use breathing exercises to reduce your body ' s physical and mental stress

    積極思維的方法是用深呼吸來減輕你的身心緊張。
  9. Change body positions frequently, sit upright when eating, increase fluid intake and perform deep breathing exercises

    經常轉身坐進食多飲水及作深呼吸運動。
  10. Students will learn the postures, breathing exercises and meditation techniques taught using an eclectic blend of hatha yoga traditions

    學員將學習傳統哈達瑜伽的式子、呼吸法和冥想。
  11. Shanghai linzi counseling centre said workers should participate in more leisure activities, learn breathing exercises or take up meditation to relax

    上海林姿咨詢中心說工作人員應該參與更多的業余活動，學習呼吸或者放鬆。
  12. After breakfast there are stretching and breathing exercises. an open window ensures there is plenty of fresh air, because farooq believes it makes the brain sharper

    早餐之後，是做體操和呼吸運動的時間，他們會打開窗戶讓屋內有充足的新鮮空氣，因為法魯克相信這樣會讓頭腦更清楚。
  13. Simple stretch and strengthening exercise using ballet and various dance technique is taught to inspirational music simple breathing exercises are incorporated to give an overall great work out and leave students feeling relaxed and refreshed

    美妙優雅的音樂為背景，運用芭蕾舞的技巧及有氧練習使身體得到更多更全面的伸展，從而達到身心放鬆，精神倍加。
  14. The sod activity of serum was higher significantly compared with the no - o2 intake group ( p < 0. 05 ) after exercises immediately. regarding the extent change of serum gsh - px, the group of o2 intake was higher than no - o2 intake group. it showed : there might be a benefit to the activity of antioxidant enzymes by breathing some hyperoxia o2 after exercise

    紅細胞sod的30分鐘后的值仍高於運動即刻，而不吸氧組的值低於運動即刻，血清sod值同不吸氧組相比顯著高於運動即刻t 0刀5人血清hpx值的變化當中，吸氧組的增加變化幅度大於對照組，表明：運動后，吸一定濃度的高壓氧可能有利於增加機體運動后抗氧化酶的活力。
  15. She said students of bikram yoga complete warm up breathing and stretching exercises before progressing. the increased room temperature also made injuries less frequent

    她說練習「熱瑜珈」的學生們在開始練習之前要完成呼吸和伸展熱身運動，逐漸升高的室溫也會減少傷害的發生。
  16. Encourage adequate water intake and daily activities, sit up during meal time, build up the body resistance and perform breathing and coughing exercises

    患者往往不能有效地把痰涎咳出，所以應鼓勵患者多飲水多活動坐起尤其是進食時及增強患者的抵抗力。
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