fingers thrust forward 中文意思是什麼
fingers thrust forward
解釋
指前點-
Turn your body to the right. thrust your right fist up and forward in front of your chest, knuckles turned down, lower your left hand to the side of your left hip, with the palm turned downward and the fingers pointing forward. at the same time, draw back your right foot and, without stopping or allowing it touch floor, take a step to 10 oclock with the toes turned out
十字手：重心后移，身體右轉，左腳內扣，右腳以腳跟為軸，腳尖外撇，重心向前，右手向前下方劃弧，上體稍向前傾，重心移到兩腿之間，兩手在胸前交叉，掌心向上，同時右腳尖稍內扣，重心移至左腿，右腳輕輕提起，收至與肩同寬，兩腿遂漸伸直，翻掌下落，兩掌分開，掌心向下翻轉，緩緩落於體側。 -
Lower your right hand, then raise it up to the side of your right ear and, with the body turning to 3 oclock, thrust it down in front of your body, with the palm facing left and the fingers pointing down. make an arc with your left hand forward and down to the side of your left hip, palm facing down and fingers pointing forward, look down
海底針：重心前移，右腳向前跟半步，重心落於右腳上，身體向右轉，左手劃一個平圓，右手在身體右側劃一個圓，沿耳際向前下插掌，同時左腳向前上半步，成虛步，眼看前下方。
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