go there regularly 中文意思是什麼
go there regularly
解釋
常去那裡-
Sometimes they try to persuade me to go to the temple, but i tell them that its not necessary to go there because we can meditate at home or in a quiet place. being in samadhi for fifteen to forty - five minutes or even an hour calms the mind for the rest of the day. but we must practice regularly, even during sleep or while walking around the house
我的小孩也有打坐,有時候他們會勸我去廟里拜拜,但我告訴他們不見得一定要去廟里,我們可以在家裡或找一個安靜的地方打坐,只要讓自己入定15到45分鐘或甚至一個小時,我們的心整天都會很平靜,但我們必須經常練習,即使在睡覺或走路的時候都要練習。
分享友人