hatha vinyasa flow yoga 中文意思是什麼

hatha vinyasa flow yoga 解釋
流瑜伽
  • hatha : 瑜伽
  • vinyasa : 串聯體位法
  • flow : vi 1 流，流動。2 （血液等）流通，循環。3 流過；川流不息；（時間）飛逝；（言語等）流暢。4 （衣服、...
  • yoga : n. 【印度教】瑜伽；瑜伽派；瑜伽苦行，瑜伽修行法。
  1. Over the past decade of learn yoga with himalayan yogis and teaching mohan has built upon his understanding of yogas asanas postures, pranyama control of energy, kriyas cleansing, mudras control of vital energy, mantra, bandhas lock of energy and dhyana meditation to develop his own unique style of yoga incorporating a vinyasa style flow into traditional hatha yoga

    悠季瑜伽的莫漢大師近十幾年來，通過向喜馬拉雅山瑜伽修行者學習，通過對hatha瑜伽的體式，呼吸法，清潔法，契合法，收束法等的了解，從而發展了他自己獨特的將哈他瑜伽與vinyasa瑜伽合為一體的的瑜伽風格。
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