inadequate sleep 中文意思是什麼
inadequate sleep
解釋
睡眠不足- inadequate : adj 不適當的；不充足的。 be inadequate to do sth 不適宜作某件事。 be inadequate to （for） a purp...
- sleep : vi （slept; slept ）1 睡，睡眠，睡著。2 被埋葬著；長眠。 3 麻痹，發麻。4 （陀螺）穩定地飛速旋轉。...
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Researchers at the university of chicago have found that inadequate sleep over just six nights impairs metabolic and hormonal functions
芝加哥大學的研究員們發現，睡眠不足一旦超過六個夜晚，將會損害人的新陳代謝和荷爾蒙的功能。 -
Evanston, ill. - - research indicates that getting inadequate sleep has negative effects on children ' s social and emotional well - being and school performance
美國伊利諾州埃文斯頓新聞研究顯示睡眠不足對兒童社會心理及情感健康和學習都會有負面影響。 -
Poor and inadequate sleep can affect many aspects of your quality of life : athletic performance, work productivity, immune response and well - being
睡眠質量不高、睡眠不足會影響次日的生活質量，比如導致反應遲鈍、工作效率降低、免疫力下降、感覺不適等。 -
Inadequate sleep hygiene
睡眠衛生不良 -
Get six to eight hours sleep a night, as inadequate rest can disrupt blood sugar levels and raise i ulin resistance
每天晚上保持6 - 8小時的睡眠時間。休息不足會干擾血糖水平，提高胰島素抵抗。 -
Get six to eight hours sleep a night, as inadequate rest can disrupt blood sugar levels and raise insulin resistance
每天晚上保持6 - 8小時的睡眠時間。休息不足會干擾血糖水平，提高胰島素抵抗。 -
" hong kong is one of the most densely populated cities in the world compounded with the problem of air pollution, " said professor thomas chan yan - keung, professor and consultant physician at the department of medicine & therapeutics, cuhk. " as such, people with inadequate amount of sleep or rest who work in high risk environment such as poorly ventilated or crowded areas should pay special attention to their health, particularly during the flu seasons.
中文大學內科及藥物治療學系教授陳恩強教授指出：香港為全球人口密度最高的城市之一，空氣污染問題亦嚴重，故此睡眠或休息不足的人士于流感高峰期間在高危環境下（如空氣混濁或擠迫地方）工作時必須特別注意其身體健康。
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