knee circle 中文意思是什麼
knee circle
解釋
掛膝回環-
Operation : holding ankle with one hand, stroking on knee with another and turning circle around for six or thirty six times according to clockwise and anti - clockwise, after put it flat, holding the toes of sole and holding the ankle with another hand, turning circle around for 6 - 36 times according to clockwise and anti - clockwise
操作:一手握住其踝關節處,一手扶住膝蓋處,使其曲膝,並呈圓周運轉,順時針和逆時針各六至三十六次,放平后,再一手握住其趾掌處,另一手握住其踝關節處,再順時針和逆時針各六至三十六次。
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