low-fat cheese 中文意思是什麼
low-fat cheese
解釋
脫脂乳酪-
You don ' t need to eat a full - on meal … just some fruit, some crackers, maybe some low - fat dairy ( cheese or yogurt or cottage cheese ? although i prefer soy yogurt ), oatmeal, some nuts, dried fruit, etc
你不必非去吃一餐飯? ?只吃點水果、零食，或者低脂的乳酪（乾酪、酸乳酪或者軟白乾酪都行? ?我喜歡吃大豆酸乳酪） 、燕麥粥、堅果或者果脯什麼的。 -
Scrambled egg, bread and jam, accompanied by a yoghurt, had a medium gl score, while ham and cheese, accompanied by a low - fat spread on wholegrain bread, scored best, with a low gl
煎蛋、麵包、果醬和酸乳酪擁有中等的血糖負荷，而豬腿、乳酪、低脂肪的全麥麵包擁有低血糖負荷。 -
Plain roll, raisin bun, white bread may add little jam peanut butter, wheat bread may add low fat cheese ham tuna tinned in brine
豬仔包提子包白方包可搽少量果占花生醬全麥包可加低脂芝士火腿水浸吞拿魚 -
Low fat cheese whole milk and milk powder, chocolate milk, whole fat yoghurt, whole fat cheese containing foods e. g. cheese cake, beverages or foods containing large amount of condensed milk or evaporated milk, ice - cream
全脂奶及奶粉朱古力奶全脂乳酪含全脂芝士成份的食物如芝士蛋糕含大量煉奶或花奶的食物及飲料冰淇淋 -
Calcium - rich foods include - dairy products such as milk, yogurt, and cheese ( low - fat milk and skimmed milk are lower in saturated fat and are healthier choices ) canned sardines ( eat with bones ), dried shrimps, etc
奶類食品：例如牛奶、奶類製品、芝士等（全脂奶類製品一般含較高脂肪量，長?可選擇一些低脂或脫脂產品） 。
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