marathon training 中文意思是什麼

marathon training 解釋
長時間持續訓練
  • marathon : n 馬拉松長跑〈正式路程是26英里385碼（＝42 195公里），又名 marathon race〉；長距離賽跑；（各種）持...
  • training : n 訓練，教練，練習；鍛煉；（馬等的）調馴；（槍炮、攝影機等的）瞄準，對準；【園藝】整枝法。 be in ...
  1. Prior to now, endurance athletes usually followed a high - carbohydrate diet with the rationale that enhanced glycogen stores are known to fuel superior training and marathon race performances

    截至今日耐力型的選手通常遵循增加肝醣的存量可以提升訓練和比賽時體能的理論而採用高醣飲食。
  2. Probably 16 weeks to maybe a minimum of 12, if you ' re a veteran, would be required to be in a period of special marathon training, where you ' re alternating long runs every other weekend, up to 23 miles

    可能要十六周，最少也要十二個周，如果你參加過馬拉松，需要進行一段特殊的馬拉松訓練，還要每隔一周進行一次二十三英里的長跑。
  3. It ' s fun to run a marathon even though it takes a lot of training

    雖然要進行很多訓練，但是跑馬拉松還是很有趣。
  4. Press half - marathon this fall, cajoling them to join her training walks, and join her upbeat approach to a

    多倫多星，加拿大- 5個小時前預定這些特殊費率的當中一個並且得到您周年紀念
  5. Research on pre - competition training about marathon athletes

    以甘肅省運動員訓練為例
  6. Even the track athletes whom he coached followed a marathon - based aerobic conditioning program in the initial phases of their training cycles

    即使是他帶的徑賽選手，在訓練周期的最初階段也必須先遵循如馬拉松訓練式地調整心肺有氧課程。
  7. Without question, the most important area one should focus upon prior to beginning marathon training is to safely build a mileage base

    毫無疑問，在開始馬拉松訓練前最重要的部分是建立安全的漸進計劃。
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