medium fat fish 中文意思是什麼
medium fat fish
解釋
肥度適中的魚-
Opt for low - calorie food as much as possible, e. g. substitute skimmed milk for full milk, and replace pork of medium to high fat content with fish and skinned chicken
要選取熱量較低的食物,例如以脫脂奶代替鮮奶,以魚肉及去皮雞肉代替肥肉或半肥瘦豬肉;
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