mind postures and breathing 中文意思是什麼
mind postures and breathing
解釋
姿勢和呼吸-
Beginners will be introduced to the yogic breathing and basic postures, the latter will become more and more complex as you become more familiar and your awareness ( connection between mind and body ) increases
從呼吸和基本動作開始,隨著您對瑜伽的熟悉,特別是思想與身體同一的意識不斷提高,逐步增加難度的課程。
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