muscle cramp 中文意思是什麼
muscle cramp
解釋
肌痙攣-
True cramps are the most common type of skeletal muscle cramp
真正的抽筋是最常見的骨骼肌抽筋現象。 -
During a cramp, the muscle will be tender and will be bulged and firm
在抽筋的過程中,肌肉會變得無力、鼓脹和僵硬。 -
For instance, the cramp would occur with a muscle that is working in the opposite direction of the intended movement
比如,抽筋會發生在運動過程中所用到的肌肉的相反方向的肌肉(注:比如練二頭反而三頭會抽筋) 。 -
Many of us at some point in our life have probably experienced a muscle cramp
我們中的很多人在一生中可能都經歷過肌肉抽筋。 -
A muscle cramp is an involuntarily and forcibly contracted muscle that does not relax
肌肉抽筋是指肌肉的無意識強烈收縮,無法獲得鬆弛。 -
Most people do not understand what a muscle cramp is, let alone understand why it happens and how to prevent them
多數人不明白什麼是肌肉抽筋,那就讓我們來了解為什麼會出現這個現象並如何避免其發生。 -
When a muscle cramp occurs, if the muscle can be stretched, the knot will be released and the cramp will go away
當肌肉發生抽筋時,如果可以抻拉肌肉,則可使緊繃的部位得到鬆弛,抽筋就會消失。
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