muscle-strengthening exercise 中文意思是什麼
muscle-strengthening exercise
解釋
增強肌力訓練- muscle : n 【解剖學】肌（肉）；體力 膂力 力氣。 an involuntary muscle 不隨意肌。 a voluntary muscle 隨意肌...
- strengthening : 加固件
- exercise : n 1 （精力等的）運用，使用；實行；執行。2 演習，操練；訓練；〈常 pl 〉運動，體操。3 習題，練習，...
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Passive stretching exercises to maintain muscle length and prevent tightness of knee muscles strengthening exercise for quadriceps muscle with cuff weight
物理治療師作被動伸展運動，以防止學生膝后筋腱縮短 -
Participation in exercise also help to prevent fall. for example, proper posture and balance exercise can improve balance, stretching and strengthening exercise can prevent muscle weakness and protect the joint. tai chi is especially good
預防跌倒的運動有很多，例如改善不良姿勢和做平衡運動，能改善身體的平衡力伸展及強化肌肉運動，可以防止肌腱攣縮和保護關節。 -
Appropriate knee exercise and thigh muscle strengthening exercise can protect the knee joint. consult a doctor or physiotherapist for advice
適當的化大腿肌肉和膝關節運動能協助保護關節，可請教醫生或物理治療師。
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