palm-downward 中文意思是什麼

palm-downward 解釋
手掌向下
  • palm : n 1 手掌,手心;掌尺〈以手掌的長度和寬度為尺,寬7 6 10cm,長18 25cm〉;(手套等的)掌部。2 掌狀物...
  • downward : adj. 1. 下方的,向下的,低下的。2. 下降的;下坡的;(市價)下跌的。adv. = downwards. adv. -ly ,-ness n.
  1. Turn your body to the right. thrust your right fist up and forward in front of your chest, knuckles turned down, lower your left hand to the side of your left hip, with the palm turned downward and the fingers pointing forward. at the same time, draw back your right foot and, without stopping or allowing it touch floor, take a step to 10 oclock with the toes turned out

    十字手:重心后移,身體右轉,左腳內扣,右腳以腳跟為軸,腳尖外撇,重心向前,右手向前下方劃弧,上體稍向前傾,重心移到兩腿之間,兩手在胸前交叉,掌心向上,同時右腳尖稍內扣,重心移至左腿,右腳輕輕提起,收至與肩同寬,兩腿遂漸伸直,翻掌下落,兩掌分開,掌心向下翻轉,緩緩落於體側。
  2. With your weight supported on your right foot, turn to the right to 10 oclock, and cross your left hand, palm in, over your right wrist, palm out. 2. separate your hands, each making a downward circle with the palms tilted down

    捋:身體微向左轉,左手向左斜上方輕輕提起,左手掌心向下,右手掌心向上,身體右轉,重心后移,兩手向下向後擺起,右手自然折回,左手小臂內旋,右手指根落於左臂的腕關節處,身體左轉,重心前移,成左弓步。
分享友人