pivot foot 中文意思是什麼
pivot foot
解釋
軸心腳-
At the pirouette ( half - pirouette ) the forefeet and the outside hind foot move round the inside hind foot, which forms the pivot and should return to the same spot, or slightly in front of it, each time it leaves the ground
做定後肢?旋（定後肢半?旋）時，以內側後肢為軸，兩前肢和外側後肢圍繞內側後肢動作，而且內側后蹄每次抬起來之後都必踩在同一地點或其稍前方。 -
Sit back, shifting your weight onto your right foot, and lift your left toes. 4. turn to the right and pivot the toes of your left foot in
及至壯年，他返里傳習，以其術能避制強硬之力，當時人們稱作沾綿拳，或稱作軟拳或化拳。 -
Put your right foot down on its toes in front of your left foot, and shift your weight onto it. turn your body to the left, using the ball of your left toes as a pivot. 2
轉身左蹬腳：重心后移，身體左轉，右腳尖內扣，兩拳變掌，向下劃弧，重心向右移動，兩手交叉至胸前抱掌。 -
5. using your heel as a pivot, turn the toes of your left foot slightly out so that they come in line with your outstretched leg ; turn the toes of your tight foot in, as your right leg straightens and your left leg bends. your weight is shifted your left foot
右蹬腳：左手與右手腕相交叉，身體微向左轉，左腳向左開步，重心前移，兩掌心向外翻轉，向下劃弧，重心前移，右成丁步，兩手抱至胸前，手腕相交叉，掌心向內。 -
To aid in pivoting the hips, the chamber - side foot can come up on the toes and pivot. emphasize the idea of dropping the body weight during the swing
為了增強髖的扭動，對稱腳可以點起腳尖並轉動。在扭轉過程中，注意體重的下沉來增加棍的力度。
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