resting heart rate 中文意思是什麼
resting heart rate
解釋
安靜時心率-
Once a certain threshold is reached, either through one or two very traumatic events or through chronic, high levels of stress, adults and children can begin to exhibit ptsd symptoms such as re - experience ( including flashbacks, intrusive thoughts or nightmares ), avoidance and emotional numbing, and physiological hyperarousal ( such as an elevated resting heart rate )
一旦經受一項或兩項創傷性事件或慢性高水平應激后達到某個閾限，成人和兒童便開始出現ptsd的癥狀如再體驗（包括重現、侵入性思維或夢魘） 、迴避和情感麻木，以及生理的高覺醒狀態（如靜止時心率加快） 。 -
Some people saw the number of heart beats per minute rise from a resting rate of about 60 to as high as 140
有些人的心臟每分鐘搏動次數從靜止狀態的60次左右增加到140次。 -
Use the smart tool to determine the length of time between your heart rate immediately after exercise and when your heart rate returned to resting rate levels
使用智能工具確定從運動后立即測量的心率到心率回到平靜時程度的時間長度。 -
So ， resting heart rate can be decreased
因此靜態心跳率會降低。 -
Have a resting heart rate exceeding 100 beats per minute ( you can check this simply by placing 2 fingers on the inside of your wrist, counting the number of beats over a 15 - second period and multiply by four )
在休息時心跳率每分鐘超過100次（你可將兩只手指放在手腕向內一端，量度脈搏在15秒內跳動的次數，然後再乘以4 ） -
Women in the survey who walked vigorously for 2. 5 hours a week or did an equal amount of gardening were less likely to be obese and had a lower resting heart rate, which is a sign of physical fitness
在這項調查中，每周進行2 . 5小時的散步或進行同樣時間園藝勞動的婦女，心率比較低，也不會過于肥胖，這些都表示她們的健康狀況相當的好。 -
Once a certain threshold is reached, either through one or two ery traumatic eents or through chronic, high leels of stress, adults and children can begin to exhibit ptsd symptoms such as re - experience ( including flashbacks, intrusie thoughts or nightmares ), aoidance and emotional numbing, and physiological hyperarousal ( such as an eleated resting heart rate )
在一兩個創傷事件后或長期的高應激下，一旦達到某個特定的閾值，成年人和兒童都會出現創傷后精神障礙癥狀，比如重現（包括幻覺重現，強迫思維或夢魘） ，逃避，情緒麻木和過度生理反應（如靜息心率增加） 。
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