south beach diet 中文意思是什麼
south beach diet
解釋
邁阿密飲食瘦身法-
First, the atkins diet extolling the virtues of low - carb diets while dangling the promise of eating unlimited amounts of fats and proteins, then others like the zone diet and the south beach diet which emphasise eating good carbs and eliminating bad carbs, now advice turns to the glycaemic index of carbs
等其它膳食模式,它們一直強調要吃「好」的碳水化合物,不吃「差」的碳水化合物,現在也將注意力轉移到碳水化合物的血糖生成指數上來。您會追趕碳水化合物的潮流么? -
This is the most popular book these days, the south beach diet book
這本是當前最流行的書南海岸食譜。
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