stress avoidance 中文意思是什麼
stress avoidance
解釋
逆境逃避-
Behavioural aspect : restlessness, avoidance behaviour, tics, using unhealthy stress relieving methods like smoking and drinking
行為方面：手忙腳亂坐立不安逃避現實小動作或採用不健康的減壓方式如吸煙酗酒。 -
The results showed, 1. there are 17 strategies in adolescent coping with stress, i. e., involuntary and impulsive action, problem solving, seeking social support, humor, wishful thinking, denial, self - blame, distraction, avoidance / numbing, tolerance / acceptance, keep calmness, suppression, self - relaxing, recognition, intrusive thoughts, emotional puzzle, physiologic arousal. 2
結果發現： 1 、當前青少年壓力應對主要有17種方式：非自主與沖動行為、問題解決與行動、尋求社會支持、幽默、幻想、否認、自責、分心、迴避麻木、容忍接受、保持平靜、壓抑、自我放鬆、認知重建、侵入性思想、情緒困擾、生理喚起。 -
Once a certain threshold is reached, either through one or two very traumatic events or through chronic, high levels of stress, adults and children can begin to exhibit ptsd symptoms such as re - experience ( including flashbacks, intrusive thoughts or nightmares ), avoidance and emotional numbing, and physiological hyperarousal ( such as an elevated resting heart rate )
一旦經受一項或兩項創傷性事件或慢性高水平應激后達到某個閾限，成人和兒童便開始出現ptsd的癥狀如再體驗（包括重現、侵入性思維或夢魘） 、迴避和情感麻木，以及生理的高覺醒狀態（如靜止時心率加快） 。 -
As for the other factors, such as marriage quality, medical expenditure, social support, negative life events, worry about children, employment, marriage state and occupation, each makes some significant contribution to distinguished aspects of swb in different degree ; and 3 ) the vulnerable women group in shanghai demonstrates the following characteristics in coping : though having paid active efforts to cope, they lack effective methods and necessary resources, resulting in poor coping effect and some of them show certain helplessness reaction when faced with stress ; and 4 ) except for the active problem - focused coping and positive reappraisal which do n ' t lead to the supposed positive effect, all the other coping strategies significantly influence their swb : helplessness reaction, escape and avoidance and self - inhibition decrease their swb, while seeking social support provide them with more social supports which increase their swb ; 5 ) the negative and positive effects of personality and some objective factors come into effect partly by increasing or decreasing their coping strategies
（ 3 ）上海城市弱勢婦女群體在應付上表現出這樣的特點：雖然付出了積極的應付努力，但缺乏有效的手段和必要的資源，應付效果不佳，並且有一部分婦女面對應激表現出一定程度的失助性反應。 （ 4 ）除了針對問題主動應付及積極的認知再評價未表現出預期的積極作用外，其它幾種應付方式對她們的主觀幸福感均有顯著影響：失助性反應、逃避及自抑有明顯的消極作用，尋求社會支持通過使她們獲得更多社會支持而產生積極作用。 （ 5 ）人格和某些客觀因素對她們主觀幸福感的消極或積極作用有一部分是通過使她們更多或更少地採取某些應付行為來實現的。 -
Avoid using inappropriate ways for stress management - avoidance, drug and alcohol abuse
避免使用不適當應付壓力的方法-逃避依賴藥物或酒精。
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