upright shoulders 中文意思是什麼
upright shoulders
解釋
直肩-
An indignant person, ready to fight for home or honour, holds his head upright, squares his shoulders, and clenches his fists
當一個人義憤填膺，準備為家族或榮譽而戰時，他會昂首張肩、緊握雙拳。 -
Purses, keeping the head and shoulders aligned upright
他還特別強調了拎大手提包時要挺直身體。 -
Above all, he recommended correct posture while carrying bulky purses, keeping the head and shoulders aligned upright. patients should also frequently change the size and weight of purses carried
他還特別強調了拎大手提包時要挺直身體。而且，頸椎和肩部有問題的女性應該經常交替使用不同大小和不同重量的包。 -
Seated row : using exercise tubing, flex at the hips and shoulders ( not the spine ) to grasp the handles and sit upright on a bench or the floor with the elbows extended
坐式劃船：這項運動需要使用運動器械，屈曲你的髖和肩（而不是脊柱）以抓住手柄，保持直立的坐在臺子或地面上同時讓肘部保持伸展。 -
Keep the chest and shoulders in an upright position throughout the movement and feel the body weight centered toward the middle of the feet and heels
在整個動作中保持胸和肩部處于直立位，且感覺自己身體的重量落在腳中部和後跟上。
分享友人