warm exercise 中文意思是什麼
warm exercise
解釋
暖身運動-
The teaching of pass can be conducted in two stages, the first focusing on reducing difficulty by means of simplifying requirements, setting restrictions and taking warm - up exercise, the second focusing on improving students ' proprioceptive sense and controlling ability
摘要將排球傳球教學分為兩個階段:第一階段採用簡化條件、限制性、誘導性等練習,降低練習難度;第二階段注重增強本體感覺、控球能力的練習。 -
Taking part in parent - child activities will also help to develop a closer link with children. sufficient warm up and cool down before and after exercise are essential to injury prevention
進行運動前後,婦女必須有充份的熱身和緩和運動,以免身體受傷;運動期間,如感到不適,應馬上停止,並請教專業人士。 -
Warm - up and cool - down exercise pdf 229kb traditional chinese only
熱身運動及靜止前運動pdf 229kb -
Remember the three steps to exercising : warm - ups, the exercise itself and cool - down
記得運動三步曲:熱身運動主要運動及緩和運動。 -
Effects of warm neelding moxibustion and exercise therapy on scapulohumeral periarthrits
溫針灸配合運動療法治療肩關節周圍炎 -
A failure to warm up and prepare adequately for the exercise has been identified as causing the surprising injury rate
練習瑜珈之前沒有熱身、準備不充分被確認為是導致這個驚人的受傷比例的原因。 -
Exercise can strengthen your muscles, and slow down the degeneration process. but you must be careful about movements that can injure your back, and be sure to do warm - ups beforehand
運動可強壯肌肉,減慢脊柱退化過程,但要注意正確的運動方法,避免損害背部,並要在運動前熱身。 -
Remember to have 5 to 10 minutes warm up and stretching exercise before starting. do not forget to repeat the cool down and stretching after exercise
運動后的伸展運動:運動后應作緩和的靜止前運動及重復伸展運動,使身體逐漸回復靜止的狀態。 -
Warm up exercise
暖身運動 -
Remember to do warm up and cool down ( stretching ) exercise before and after each exercise
每次運動前後,必須做足熱身及緩和運動; -
Do warm - ups and stretching exercises before and after exercise
要有充分的熱身和伸展運動。 -
Taking a warm bath or sitting by a fire or doing some exercise can also help the body warm up
洗個熱水澡或坐在火邊或做些運動幫助身體熱起來。 -
Do warm down exercise afterwards. how can i stay motivated
我怎樣激發自己做運動? -
Elderly people need to exercise, not only to keep limber, but also to keep warm
長者應保持適度運動,不但可保持關節靈活,更可產生熱量提高體溫。 -
It was a life filled with pure fresh air, lots of exercise, warm family life, mineral rich water, a variety of fresh foods changing with the seasons, sleeping and rising with the sun, and relatively no stress as the average person had to work only one day a week to get enough food
那是一種充滿乾凈空氣、許多鍛煉、溫暖家庭氣氛、富含礦物質的飲水與隨季節變換的多種新鮮食物的生活,人們隨著太陽而作息,也不會有過多的壓力壓力因為他們一個星期只需要工作一天就能夠得到充足的食物。 -
Always remember to do warm - up exercise, and seek advice when in doubt
若要轉身時,不可扭腰,應向適當方向踏步。 -
If you go to a gym you can warm on different machines such as a bicycle or treadmill, but if you exercise outdoor you should start by a fast walk for 5 minutes, then jogging for 5 or 10 more minutes
如果您去您能溫暖在不同的機器譬如自行車或踏車的體操,但如果您行使室外您如果開始由快速的步行5分鐘,然後跑步5或10另外分鐘。 -
Guidelines on physical exercise perform adequate warm up before exercise
運動前要有充份的熱身運動。 -
Warm - up stretch is extremely important before any exercise
做任何運動前,暖身的伸展運動是非常重要的。 -
The latest force - wide warm clothing collection exercise was so well - received that over 9, 000 kilograms of clothes were made available for distribution to the needy
較早前,警隊推行大規模收集寒衣運動,人員反應踴躍,共捐出超過九千公斤衣物,供分發予有需要的人士。
分享友人