weight training exercise 中文意思是什麼
weight training exercise
解釋
負重練習-
Exercise need not be strenuous. endurance training, weight training and stretching exercise should all be included in the
運動毋須劇烈，可包括耐力訓練運動和重力訓練運動，加上伸展運動便更全面 -
Of course, no nutritional plan designed to gain quality weight will be of any real use without an equally well thought out exercise plan that involves weight training
當然，脫離同樣重要的，包括重量訓練的鍛煉計劃，沒有哪個為增肌設計的營養計劃能夠實用。 -
With the support from the health care & promotion fund of the hospital authority, the department of sports science & physical education and the department of paediatrics of the chinese university of hong kong, in collaboration with the health promotion and education department, adventist hospital, tsuen wan, have implemented a weight management programme, in which exercise training and diet control are the keys
香港中文大學兒科學系及體育運動科學系，得到香港政府健康護理及促進基金撥款，和荃灣港安醫院健康教育部合作進行一項兒童體重控制計劃，以運動訓練及飲食控制為重點。參加的兒童在運動專家的指導下，進行常規、長期、安全而有趣的有氧運動，而醫護人員會為兒童檢驗及評估體能。 -
Our health and fitness studio offers new values in exercise, with a wide range of programmes tailored to individual needs, including sports conditioning, weight control, body toning and personal training
會所設有健體中心，提供一系列切合個人需要的健體計劃，當中包括運動協調體重調控纖體服務及專人訓練等，令健身活動事半功倍。 -
Recent research findings are discussed in relation to high versus low intensity aerobic exercise for fat loss as well as an update on whether strength training, either alone or done in conjunction with aerobic exercise and dietary interventions, is effective for weight loss
最近的研究討論了關于低及高強度有氧運動對于減脂的關系，僅力量訓練或是力量結合有氧運動及飲食干預對于減肥更有效。 -
Before starting the more vigorous exercises such as weight training, you should seek medical advice and supervision from a professional trainer during exercise. related topics
較劇烈如:器械，如作此類運動須先與醫護人員查詢，或在有關專業人士指導下，方可進行。 -
The physical and psychological benefits of exercise are well - documented. but this study is the first to apply scientific methodology to looking at how weight - training helps women who have had breast cancer
但此項研究首次運用科學的方法來驗證了，舉重這種鍛煉方式是如何讓那些患有乳腺癌的婦女們受益的。
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