伸展運動 的英文怎麼說

中文拼音 [shēnzhǎnyùndòng]
伸展運動 英文
stretching exercisees
  • 伸 : Ⅰ動詞（展開） stretch; extend Ⅱ名詞（姓氏） a surname
  • 運 : Ⅰ動詞1 （物體位置不斷變化） move; revolve 2 （搬運; 運輸） carry; transport 3 （運用） use; wield...
  • 運動 : 運動[舊時用語] arrange things or get things done through pull
  1. Liver advocate muscle, to stop ( exhausted ) extremely this, the extends motion and liver physiology of means bones and muscles is having very big concern, if motion is right amount, extend bones and muscles, can rise to adjust the action of liver function, if overfatigue or act are too violent, have the function of caustic liver instead, this and result of contemporary and scientific research are consistent

    肝主筋，為罷（疲）極之本，意思是筋骨的伸展運動與肝的生理有著很大的關系，假如運動適量，伸展筋骨，可以起到調節肝功能的作用，倘若過勞或動作過于劇烈，反而有損肝臟的功能，這與現代科學研究結果是一致的。
  2. Passive stretching exercises to maintain muscle length and prevent tightness of knee muscles strengthening exercise for quadriceps muscle with cuff weight

    物理治療師作被動伸展運動，以防止學生膝后筋腱縮短
  3. Weight lifting and stretching are also very important exercise but often being neglected

    重量及伸展運動是常被人忽略，但也是很重要的運運。
  4. Before he ran, he did some stretches to loosen up

    在跑步之前他做了一些伸展運動來活動筋骨。
  5. Exercise need not be strenuous. endurance training, weight training and stretching exercise should all be included in the

    運動毋須劇烈，可包括耐力訓練運動和重力訓練運動，加上伸展運動便更全面
  6. Don ' t forget to warm up and stretch

    不要忘記做暖身和伸展運動！
  7. Tommy : but you should warm up first - - and stretch too

    湯米?可是你應該先做暖身和伸展運動。
  8. Stretching reduces muscle tension, decreases the chance of injury and promotes mobility and flexibility

    多做伸展運動，可以紓緩肌肉緊張，減少受傷的機會，提高手腳的靈活性及柔軟度。
  9. Remember to have 5 to 10 minutes warm up and stretching exercise before starting. do not forget to repeat the cool down and stretching after exercise

    運動后的伸展運動：運動后應作緩和的靜止前運動及重復伸展運動，使身體逐漸回復靜止的狀態。
  10. Warm up with stretching exercises before physical activity

    熱身伸展運動，然後身體活動
  11. With any exercise programme, it is important to develop and maintain the suppleness of joints and muscles through safe stretching exercises

    進行任何運動程序，最重要的就是透過安全的伸展運動來保持關節及肌肉的柔韌靈活。
  12. Cool down by walking slowly and stretching out after your walk. hand weights and ankle weights are usually not necessary

    步行完后要做緩和運動-慢慢行，最後做些伸展運動。
  13. Exercise is the best way to promote healing to all injured bone, joint, muscle and ligament, especially stretching

    運動是最好增強關節靈活程度的方法，亦是促進各種骨骼、關節、肌肉和韌帶受損復原的方法，特別是伸展運動。
  14. Rest cramps can help be prevented by making sure you stretch regularly ( especially before bed if you suffer from night cramps )

    休息抽筋可以用規律性抻拉動作避免，特別是如果你夜晚抽筋，那麼在睡前進行伸展運動將避免抽筋的發生。
  15. The intervention was a randomised 8 - week trial with three groups : aerobics in bright light, aerobics in normal room lighting, and relaxation / stretching in bright light

    干預措施是隨機分三祖進行8周試驗，在明亮的光照下進行有氧運動，在正常室內光照下進行有氧運動以及在明亮光照下做放鬆和伸展運動。
  16. Do warm - ups and stretching exercises before and after exercise

    要有充分的熱身和伸展運動。
  17. Caregivers should encourage and assist elders in performing regular active or passive stretching exercise in order to maintain good circulation, joint flexibility, and prevent muscle contracture

    協助長者作伸展運動和屈曲關節的動作，以增加關節活動量，促進血液循環避免關節和肌肉萎縮。
  18. You should do more stretching exercises before you run

    你應該在跑步前多做一些伸展運動
  19. Do stretching after warming up and during exercises

    熱身後及運動期間多做伸展運動
  20. Physical fitness : brisk daily walks and stretching

    第三健身活動：每日進行散步和伸展運動。
分享友人
分享到 Line

分享到臉書