all-fighter defense 中文意思是什麼
all-fighter defense
解釋
單純戰斗機防空-
In particular, a sound mental system should be set up, first of all, to defense against stress beforehand, holding a positive rather than a negative attitude toward stress. then proper measures should be taken to face up to stress, turning from a passive stress - bearer to an active fighter
具體來說,首先應建立或完善防衛體系,化消極為積極;其次應正視壓力,積極應對,變被動為主動;再次應採取積極的自我心理調適方策,注意標本兼治。
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