breathing intensity 中文意思是什麼
breathing intensity
解釋
呼吸強度-
If you want to increase the intensity of walking, simply walk with rapid and big strides provided that your posture, breathing and the symmetry of movement will not be affected in any way
如要提高步行強度，可增加步頻和加大步幅，但以不影響身體的姿勢、動作的對稱和呼吸為原則 -
The intensity of exercise would be appropriate if your breathing rate increases and yet you are able to talk to your friends, and there is no excessive muscle soreness after exertion
運動時，呼吸會自然輕微增加，但應仍可自若談話運動過后亦不應過份酸痛或任何不適。
分享友人