critical normal stress 中文意思是什麼
critical normal stress
解釋
臨界法向應力-
Critical normal stress
臨界法向應力 -
Simple and effective coping strategies to alleviate negative emotions associated with the disease outbreak include : stress management to reduce psychological discomfort, accepting that emotional stress in reaction to the occurrence of sudden critical events is normal and allowing the expression of these negative emotions, and sharing these emotions with people having similar experiences or other caring individuals to facilitate mutual support and active management of the situation
( 2 )經常提醒個人因突發性事件而引致的情緒壓力大多是正常的,應讓情緒自然流露,不要過份抑壓自己的感受;及( 3 )嘗試接受別人的關心,向一些願意聆聽的人傾訴,或與有類似經歷的人接觸,互相關懷扶持,及互相鼓勵積極面對有關事件。
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