general fitness training 中文意思是什麼
general fitness training
解釋
一般素質訓練-
A fitness coach and youth coach really give you an option to expand the training regimes of the team, without putting extra burden on the general coaches
體能教練和青年教練使你對游戲的訓練體制選擇更多,而再也不用給普通教練更多額外的工作了。 -
As with other aspects of fitness, endurance is typically developed by starting with general endurance training and progressing to more specific training
如同體質的其他方面,培養耐力通常從綜合性的耐力訓練開始,然後過渡到更有針對性的訓練, 。
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