hip swing 中文意思是什麼
hip swing
解釋
擺動臀部-
After analyzing the key technique of sprint - wiggling motion, specially analyzing the feature of hipbone motion of sprint - high - speed swing and level motion of having the hip as the axle in process of, the author considered that developing swing specific power be the first and developing general power be the second in power training of sprint surrounding tightly the power of groups of muscles of swing motion, and on the basis of initiatively developing muscle power of hip flexor and the equilibrium and harmony of upper limb power and lower limb power to improve the sprint technique, finally the author afforded the according means of swing specific power in training of sprint
摘要通過對短跑技術擺動動作的分析，特別是對短跑過程中髖部動作以髖為軸的高速擺動平動運動的特徵分析，認為短跑力量訓練應以發展專項擺動力量為主，一般力量訓練為輔，緊緊圍繞擺動動作的肌群力量著手，在優先發展髖部屈肌肌群力量與上下肢力量均衡協調的基礎上，改進短跑技術，並提供了短跑擺動專項力量訓練的相應手段。 -
To investigate the the body shape strength and kinematics that effects sprint expert performance 17 healthy male sprinters were measured using songxiam9000 high speed vidicon in the field ; body shape of sprint athlete were tested by steel rule ; meanwhile shoulder were tested at 60, 240and360 deg / sec velocities ; lower limb were tested at 60, 240 deg / sec velocitues using biodex - ii tesing and rehabilitation system in the laboratory this research provide theoretical basement to scientifically make reasonable exercise prescription and perfect sprint theory the result show that ( 1 ) the results of correlation indicate that 100m performance related to the shoulder fast flexion torque and hip flexion / extension torque ^ ankle fast dorsiflexion torque ; ( 2 ) the upper arm relaxing enclose and lower limbs length effect 100m performance ; ( 3 ) the biggest shoulder extension joint, swing rage of shoulder and the biggest elbow joint extension effect 100m performance
受試者為17名男子一、二級短跑運動員。使用松下m9000高速攝像機對100米跑動過程中的運動員進行錄像，同時測試短跑運動員100米成績，利用愛捷錄像分析系統獲取運動學參數；用人體測量尺測試短跑運動員的肢體圍度；同時採用biodex -型等動測力及康復統，測試運動員上肢肩關節及下肢髖、膝、踝3個關節的等速屈伸肌力。在角速度60 s （慢速） 、 240 s （中速）和360 s （快速）下測試肩關節等動向心收縮肌力；在角速度60 s9慢速）和240 s （快速）及120 s下測試下肢3關節等速向心及離心肌收縮肌力。 -
Buffer the analysis of technology kneeling in the way, draw : while landing and buffering, support foot of leg land change, human body power to make accelerated motion stem from hip joint, swing leg, pelvis, wave arm, etc. muscle go cm at charging the constellation, produce the effort backward to the position of application of force moving in opposite directions, through supporting the sub ground of function, is it to horizontal strength of rear, make human body overcome competence apply the brake, make the motive force forward to make
摘要通過途中跑著地緩沖技術的分析，得出：著地緩沖時，不管支撐腿的腳著地變化情況，人體作加速運動的動力來源於髖關節、擺動腿、骨盆、擺臂等肌肉進行收縮時，對相向運動的施力部位產生向後的作用力，通過支撐作用於地面，取得向後方的水平力，從而使人體克服水平制動，取得向前的動力。
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