maintain a sound mind 中文意思是什麼

maintain a sound mind 解釋
維持精神內守
  • maintain : vt. 1. 保持;維持;繼續。2. 堅持,維護。3. 供養,扶養。4. 維修,保養。5. (堅決)主張;強調。
  • a : an 用在以母音音素開始的詞前〉 indefinite art 1 〈普通可數名詞第一次提到時,冠以不定冠詞主要表示類...
  • sound : adj 1 健全的;強壯的,正常的;完好的,無疵的,沒有腐爛的(船、牙齒等)。2 正確的;正當的,合法的...
  • mind : n 1 心,精神 (opp body); 心力,知,智力,智慧 (opp heart)。2 願望,目的;意向,意志,決心;見...
  1. When meditating on the inner light and sound, it is as if we are being treated by the " greatest medicine " in the universe with a therapy that repairs and nourishes the body, mind, and soul. master emphasizes that we should meditate two and one - half hours daily and maintain the appropriate time ratio of meditation on the light and meditation on the sound. this is just like a prescription ordered by a medical doctor, and we must do our best to follow the recommended " dosage " in order to achieve the best results

    我們打坐觀光和音,就像接受宇宙大醫王的治療一樣,結合運用光和音的療法對我們的身心靈進行長養及修復的工作,尤其師父強調我們每天打坐時間要夠,而且觀光和觀音要有適當的比例,這就好像醫生開的劑量處方一樣,我們要盡量確實遵守,才能有最好的效果。
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