quick-cooking food 中文意思是什麼

quick-cooking food 解釋
速煮食品
  • quick : n 奎克〈姓氏〉。adj 1 快,迅速的,急速的 (opp slow); 短時間的。2 敏捷的;機敏的,聰明的,伶俐的...
  • cooking : adj. 烹調用的(水果、鍋、爐等)。n. 烹調(法)。
  • food : n. 1. 食物,食品,糧食,食料;養料。2. 精神食糧,材料,資料。adj. -less 缺量的,斷炊的。
  1. Lenis explains the basic concepts of how to create non - toxic meals ( this type of cooking is sometimes called slow food or low temperature cooking ) then goes to the kitchen where everyone gets a hand on experience of how to make delicious foods that are quick, easy, and healthy. you will also learn the basics of nutrition including eating for blood sugar and metabolism regulation ( key for weight control ), protein and carbohydrate requirements, healthy fat intake, vitamin and mineral requirements, calorie counting methods, understanding the effects of alcohol, identifying sources of toxins, and many important subjects for healthy nutrition

    您也會學習到有關于營養的基本知識,包括能控制體重的血糖和新陳代謝機制的飲食方法、蛋白質和碳水化合物、健康脂肪、維他命及礦物質的正確攝取量,和計算熱量的方法,並且能夠理解酒精對人體的影響、認識毒素的來源還有許多有關于營養健康的議題。
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