rating perceived exertion 中文意思是什麼
rating perceived exertion
解釋
主觀體力感覺評定-
Keep the intensity of exercise within the scale from 4 to 7 according to the " rating of perceived exertion scales " ( see the table below )
根據主觀運動強度評分表(見下表) ,將運動強度控制在4至7分之間。
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