relaxation exercise 中文意思是什麼
relaxation exercise
解釋
鬆弛操練,放鬆運動- relaxation : n. 1. （精神等的）鬆弛；放鬆；【物理學】張弛；弛豫。2. （刑罰等的）減輕，放寬。3. 休養，休息，解悶，娛樂。4. 鬆懈；寬舒；緩和。5. 衰弱，精力減退。
- exercise : n 1 （精力等的）運用，使用；實行；執行。2 演習，操練；訓練；〈常 pl 〉運動，體操。3 習題，練習，...
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With jacuzzi equipped, it offers a relaxing swim or energetic aquatic exercise, which takes guests to another dimension in relaxation and beauty
泳池旁更設有按摩池，正是消除疲勞的世外桃源。此外，房務員亦會免費為您提供毛巾及儲物箱。 -
Sit, or lie down, do the relaxation exercise and clear you mind with breath awareness
坐下、或躺下，進行放鬆練習，用感知呼吸來排除雜念。 -
Ii. relaxation training coupled with tai - chi exercise, massage, acupressure, meditation, and breathing techniques
2 .身體松馳練習：如太極健身操穴位按摩冥想及呼吸鬆弛法 -
Xinyue garden - this garden, with the area of 17 acres, is a top grade place for relaxation, appreciation and aerobics exercise
另有超豪華別墅一座豪華別墅三座日式雙層別墅十一座，環境悠雅，設施全，建築高貴典雅。 -
Physical fitness is the result of many factors, good medical care, proper nutrition, adequate rest and relaxation, and sensible personal habits, plus one very essential factor, regular physical exercise
身體健康有很多因素決定。包括醫療條件良好，營養適當，休息放鬆充足，個人習慣合理等，加上非常重要的一條，定期進行鍛煉。 -
It occupies an area of 4, 500 square meter featuring an indoor swimming pool, outdoor sunshine relaxation sphere, dancing parlour, yoga exercise room, american pool tables, table - tennis, squash, cyber bar, children play area, health bar, sauna, steam, conference room, etc. with a series pre - opening activities such as pre - sales promotion and roadshow, this integrated sports club will be the hottest topic among shanghainess
此美格菲的建築面積達4500平方米，擁有一個恆溫採光游泳池室外陽光休息區動感健身中心健康舞室瑜珈室美式撞球乒乓球壁球網路休閑吧兒童游樂室健康吧舒適桑拿房會議室等等。配合一連串的銷售活動如會員預售特價路演等，這個設備完善的綜合會所將必成為上海人最熱門的話題。 -
Do the relaxation exercise and calm your mind through breath awareness
進行放鬆練習，通過呼吸感知平息心念。 -
Sometimes, doing a relaxation exercise makes people feel quite uncomfortable
有時候，做放鬆練習會讓人覺得不舒服。 -
Sit or lie down, close your eyes, do the relaxation exercise and clear your mind
坐下或躺下，閉上眼睛，進行放鬆練習並凈心。 -
Sit comfortably, do the relaxation exercise and think, nothing more, just think
舒適地坐著，進行放鬆練習，並且冥想，其他什麼也不做，只是冥想。 -
Practise relaxation exercise to release tension ; proper time management to reduce stress from time constraint
妥善安排工作或家務，可減低時間緊迫所帶來的精神壓力。 -
If you managed the mental hands in the relaxation exercise ok ， you will have no problems with this
如果你在放鬆練習中很好地運用精神之手的話，在這里你也不會遇到問題。 -
Use relaxation techniques. these include exercise, meditation, yoga or massage
透過運動、冥想、瑜珈或按摩鬆弛一下。 -
De - stress your life by switching off from work in your leisure time and taking frequent breaks practise relaxation techniques - have a massage, listen to music or exercise
在空餘時間不應工作，放鬆自己，及經常地抽一點時間作小休息。 -
The fitness centre is equipped with a full range of cutting edge exercise and cardiovascular equipment. relaxation and rejuvenation can be further obtained with sauna as brief as twenty minutes
健身中心內提供一流的健身器材及儀器，您可於輔設的桑拿浴室內休息一頓，消除一日之疲勞，恢復精力。 -
To reduce excessive worry about health, arrange health assessment regularly, comply with drug regime, and attend medical follow - ups. healthy lifestyle, i. e. balanced diet, adequate sleep, social activity, regular exercise, cultivation of interests, etc. are all helpful in fighting against anxiety. choose appropriate relaxation methods such as relaxation skills, meditation, listening to music, and reading to ease your mind. never use incorrect methods like smoking or excessive drinking
定期檢查、按時服藥和覆診，有助預防疾病和控制病情，這樣便可減少對身體健康不必要的擔心；健康的生活模式，即均衡飲食、充足睡眠、社交娛樂、恆常運動、培養良好嗜好，是有助抵抗焦慮；採用合適的鬆弛方法來紓緩緊張情緒，如鬆弛練習、冥想、聽音樂、看書等，必須放棄和避免採用不良的減壓方法如吸煙和酗酒。 -
To reduce excessive worry about health, arrange health assessment regularly, comply with drug regime, and attend medical follow - ups. healthy lifestyle, i. e. balanced diet, adequate sleep, social activity, regular exercise, cultivation of interests, etc. are all helpful in fighting against anxiety. choose appropriate relaxation methods such as relaxation skills, meditation, listening to music, and reading to ease your mind
定期檢查按時服藥和覆診，有助預防疾病和控制病情，這樣便可減少對身體健康不必要的擔心健康的生活模式，即均衡飲食充足睡眠社交娛樂恆常運動培養良好嗜好，是有助抵抗焦慮採用合適的鬆弛方法來紓緩緊張情緒，如鬆弛練習冥想聽音樂看書等，必須放棄和避免採用不良的減壓方法如吸煙和酗酒。
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