right sides facing 中文意思是什麼
right sides facing
解釋
正面對正面-
Bring your left next to it and rest its toes, and circle your hands downward and to the sides. 5. continue circling in and forward, until your hands cross in front of your chest, with your right hand over your left hand, both palms facing in. look ahead
擠:兩手分開,掌心向下與肩同寬,重心后移,右腳腳尖翹起,同時兩手向下落至腹前,重心前移成右弓步,兩手向前向上弧形推出到胸的高度之後,向前平推與肩同寬,目視前方。
分享友人