right-hand bend 中文意思是什麼
right-hand bend
解釋
右轉彎-
Turn to the left to 3 oclock and bend your right knee, stretching your left leg, to the side to 2 oclock. extend your left hand along the inner side of your left leg, palm facing forward. look at your left hand
高探馬:重心前移,跟半步,重心后移,右腳落實,兩手變掌,掌心向上,右手沿耳際上沿向前推出,同時左腳向前上半步成虛步,左手掌心向上落於左髖關節外側,目視前方。
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