simple outbreak 中文意思是什麼
simple outbreak
解釋
單純爆發-
Although the local people are simple and warm by nature and a lecture in the area normally drew three to four thousand attendees, the traumatic outbreak of civil war saw people rushing home and avoiding public places as soon as night fell
八百人這個數目是難以想像的，因為此地民風淳樸熱情，三四千人前來聆聽講經，絕非問題。但是在內戰爆發之後，各類事件令人驚慌失措，天色一晚，人們便匆忙趕回家裡，大家避免進入公共場所。 -
Simple and effective coping strategies to alleviate negative emotions associated with the disease outbreak include : stress management to reduce psychological discomfort, accepting that emotional stress in reaction to the occurrence of sudden critical events is normal and allowing the expression of these negative emotions, and sharing these emotions with people having similar experiences or other caring individuals to facilitate mutual support and active management of the situation
（ 2 ）經常提醒個人因突發性事件而引致的情緒壓力大多是正常的，應讓情緒自然流露，不要過份抑壓自己的感受；及（ 3 ）嘗試接受別人的關心，向一些願意聆聽的人傾訴，或與有類似經歷的人接觸，互相關懷扶持，及互相鼓勵積極面對有關事件。
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