starchy food 中文意思是什麼
starchy food
解釋
含澱粉的食物-
No one carried a pound of superfluous flesh, in spite of the vast quantities of starchy food.
雖然吃進了那麼多的澱粉,可沒有一個人長有一磅多餘的肉。 -
Also, think beyond cooked and elaborate traditional breakfasts, and choose foods from the starchy cereals and grains ; high calcium ; fruit and vegetable food groups : quick, cold dishes such as breakfast cereal and dairy or soy milk or breakfast bars with a carton of juice or milk ; pots of yoghurt, fresh or dried fruit ; rice crackers with a sweet or savoury spread, buns or other lower fat bakery goods offer easy grab - and - go options, that can be eaten on the way to work or school if necessary
此外,不要只想到烹調的早餐和精心製作的傳統早餐,從澱粉類谷產品高鈣食品水果和蔬菜類食物中選擇早餐:不費時的冷食物如谷類早餐奶製品或豆奶早餐棒外加一紙盒裝的果汁或牛奶酸奶以及新鮮水果或乾果加糖或塗了香料的米制餅干而小圓麵包或其它低脂麵包更容易吸引你去選擇,因為必要時它們可以在上班或上學的路上吃。 -
It is all too easy to gain weight in this modern age, with a lack of exercise, irregular meals and too much sweet or starchy food all making it difficult to stay slim over a long period of time
現代生活令人致肥的原因實在太多,其中食無定時和缺乏運動更是常見,加上各類美食如朱古力、蛋糕等甜點的誘惑,總是令一眾追求健康身段的人士大感苦惱。
分享友人